ATP Pro Training Routine | Dynamic Mobility & Strength with Max McKennon (#654 ATP)
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YouTubeFIT4TENNIS
ATP Pro Training Routine | Dynamic Mobility & Strength with Max McKennon (#654 ATP)
Join ATP pro Max McKennon (#654 ATP) and Fit4Tennis Coach Andrew Mateljan in this pro-level training session. This workout specifically targets dynamic mobility, functional strength, and rotational power—key components for powerful, efficient tennis movement on court. 🎾 Workout Structure: 0:00 Intro 0:11 Dynamic Mobility & Warm-Up Drills 5 ...
7.1K views11 months ago
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