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When your child is overwhelmed by emotions the less you say and do is better (at first). Be physically nearby to show your support and offer physical touch like a hug when they’re ready. This is the hardest part. ‼️ Note: this is not a one-size-fits-all. If your child truly needs space, you know them best. Only once calm enough, begin to talk. Start with trying to understand their emotions without interrupting or correcting them. I know this is hard for us parents because we want to swoop in wit

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