Somatic therapy is transforming trauma recovery by addressing how the body stores and expresses distress. Unlike traditional talk therapy, these approaches focus on bodily sensations, movement, and ...

In the 1970s, Pat Ogden began paying attention to the connection between her clients’ dissociations from their bodies and their psychological concerns. With the development of sensorimotor ...

People often begin therapy because they are in emotional pain or a crisis and need relief from their suffering. While difficult it is often the catalyst that opens the door to creative life force and ...