NPR's A Martinez talks to running coach Martin Dugard about his new book, "The Long Run," which details the growth of major marathon races and the cultural shifts that made running popular.

View post: Nike's Newest Metcon Is Designed With an Ultra-Stable Heel to Support Your Heaviest Squat Days. It's Our Top Pick for All-Around Training Nike's Newest Metcon Is Designed With an ...

Are humans natural born runners? Here’s why evolutionary and anatomical evidence suggests running was more central to our ...

Jeffing is a type of interval training that involves alternating between running and walking. Here are the potential benefits ...

Add Yahoo as a preferred source to see more of our stories on Google. Run clubs are great for marathon training. (Getty Creative) (jacoblund via Getty Images) For some people, the idea of lacing up ...

There are endurance athletes — and then there are the athletes who run a marathon every day for over 600 days. Marie “Lootie” Leautey, the fastest woman to run around the world, is in the latter ...

View post: The Game That Created a New Genre Came Out 32 Years Ago on SNES The Nike Flex Experience Run 12 is on sale for as low as $46, up to a 38% discount from its ...

Starting slowly is one of the best ways to become a runner. Learn how to use the run/walk method to build fitness and ...

It’s possible to run fast without clenching every muscle in your body. Just look at some of the pros like Cole Hocker, Nikki Hiltz, or Sarah Vaughn who seem to clock seriously fast times while making ...

With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...

FRANCIOTTI HAS MORE. IT’S BEFORE DAWN AND POURING. RAIN, SLEET, SOMETIMES THUNDER. EVEN THOUGH IT’S UNADVISABLE. BUT RAIN OR SHINE, IT’S COMMITMENT AND CAMARADERIE THAT’S BRINGING TOGETHER MEMBERS OF ...