It's essential for people to know when they are depressed because then they stop misinterpreting their lives. For example, if you know you’re depressed, you don’t think, "I’m upset because of my ...

These strategies combine to form a regimen that made my depression easier and more predictable. I have had clinical depression for eleven years, and will until I die. Per Medical News Today ...

Many people come to therapy seeking help for their depression. They ask questions like: “I wish I were capable of dealing with life like a normal person. Why is my brain so incompetent?” “I feel so ...

Many people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be ...

Are depressed people simply more realistic in judging how much they control their lives, while others view the world through rose-colored lenses, living under the illusion that they have more control ...

If you’ve never experienced clinical depression, it is hard to understand what it is like. Well-intentioned people will say things like, “just think positive,” or “just snap out of it.” Though they ...

Henry is a local scientist who came to see me about six months ago because of his increasing stress and unhappiness. Despite being very successful at his work, having a wonderful partner and family, a ...

Mental health issues have come into a clearer focus amid the pandemic. Depression became endemic, but it still too often goes undetected. Even when it does, healthcare providers struggle to meet ...